Creamy Cucumber Dip

By LuckyLori

Ingredients

• 2 C low-fat plain yogurt
• 1/2 C reduced-calorie mayonnaise
• 1 tsp table salt
• 1/2 tsp ground cumin
• 1/4 tsp cayenne pepper, optional
• 1 1/2 C English cucumber(s), diced
• 1/2 cup(s) (sliced) uncooked red onion(s). diced
• 6 Tbsp mint leaves, fresh. chopped
• 6 Tbsp dill, fresh, chopped

Preparation

Step 1

In a medium bowl, stir together yogurt. mayonnaise, salt. cumin and cayenne pepper until smooth. Add cucumber, onion, mint and dill; stir to mix. Yields about 1/2 cup per serving.