Edamame and Corn Salad

97 calories per serving, 2.9 g fat (0.4 saturated), 16.6 g carbs, 2.4 g fiber, 3.8 g protein

Edamame and Corn Salad

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    * 2 ears fresh corn, unhusked, or 1¼ cups cooked corn kernels

  • ½

    * ½ cup shelled edamame

  • ¼

    * ¼ cup chopped red onion

  • ¼

    * ¼ cup small-diced red bell pepper

  • 1

    * 1 tablespoon finely chopped fresh cilantro

  • 1

    * 1 tablespoon lemon juice

  • * 1½ teaspoon finely chopped or grated ginger

  • * ⅛ teaspoon salt

  • * ⅛ teaspoon freshly ground black pepper

Directions

Soak fresh corn in cold water about 30 minutes. Heat grill on high. Grill corn in husk, 10 to 15 minutes, turning once. Let cool. Remove husks. Cut corn from cob into a bowl; combine with remaining ingredients. Cover and chill in refrigerator until ready to serve.


Nutrition

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