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Asian Sesame Noodles

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Ingredients

  • 2 c fat-free low-sodium chicken broth
  • 2 tbsp. reduced-sodium soy sauce
  • 1 tbsp. smooth peanut butter
  • 1 garlic clove, finely chopped
  • 1 scallion, thinly sliced
  • 1 tbsp. fresh lemon or lime juice
  • 2 tsp. Asian(dark) sesame oil
  • 8 oz. whole-wheat spaghetti
  • 1 small carrot, finely shredded
  • 1 tbsp. toasted sesame seeds

Details

Servings 6

Preparation

Step 1

Combine the chicken broth, soy sauce, peanut butter, and garlic in a small saucepan; bring to a boil. Reduce the heat and simmer 15 minutes. Remove the sauce from the heat and stir in the scallion, lemon juice, and sesame oil.

Meanwhile, cook the spaghetti according to package directions. Drain; rinse under warm running water and drain again.

Combine the spaghetti, the sauce, carrot, and sesame seeds in a large bowl. Toss gently to mix. Serve warm or cover and refrigerate for up to 2 days. Bring to room temperature 30 minutes before serving.

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