Light Custard Berry Parfaits

Light Custard Berry Parfaits
Light Custard Berry Parfaits

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/4

    cup sugar

  • 4

    teaspoons cornstarch

  • 1/4

    teaspoon salt

  • 1 2/3

    cups 1% milk

  • 2

    eg yolks, lightly beaten

  • 3/4

    teaspoon vanilla xtract

  • 3

    cups mixed berries

Directions

In a small saucepan, combine the sugar, cornstarch and salt. Stir in milk until smooth. Cook and stire over medium hjigh heat until thickened and bubbly. Reduce heat. cook and stir 2 minutes longer. Remove from the heat. Stir in a small amount of hot filling into egg yolks, return all to the pan, stirring constantly. Bring to a gentle boil. Cook and stir 2 minutes longer. Remove from the heat. Gently stir in vanilla. Cool to room temp. Just before serving, sppon 1/4 cup of berries into heat class. Top wtih 2 Tablespoons of custard. 1/2 cup berries iwth 1/4 cup of custard- 119 calories with 3 grams of fat

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