At just under 150 calories per serving, this treat does more than satisfy your taste buds. It can also help stop signs of aging. Get your blender out and try this delicious guilt-free smoothie! 2 servings. 135 calories and 6 grams of proteinmore
cup non-fat or low-fat chocolate milk
cup unsweetened green tea
cups frozen mixed raspberries, strawberries, blueberries and blackberries
Pour chocolate milk, green tea and mixed berries into blender and blend until smoothie has reached desired consistency. Pour smoothie into glass and serve cold.