- 15 mins
- 45 mins
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Ingredients
- 1/2 pound reduced-fat mild sausage links
- 1 small onion chopped onion
- 1-1/2 cups whole-wheat or regular orzo
- 3-1/2 cups fat-free chicken broth
- 1-1/2 cups any orange juice
- 1/2 cup dried cranberries
- 1/2 tsp. dried sage
Preparation
Step 1
Coat a large nonstick skillet with cooking spray; heat to medium. Add sausage and onion and cook 5 minutes, stirring frequently, or until browned. Remove sausage from skillet; chop into 1/4-inch pieces. Return to skillet with onion. Stir in orzo, broth,juice, cranberries and sage; bring to boil, stirring occasionally. Reduce heat and simmer, covered, 15 minutes, until most of the liquid is absorbed. Remove from heat;let stand, covered 10 minutes. Toss and serve.