- 1
0/5
(0 Votes)
Ingredients
- Servings: 9
- Preparation Time: 30 minutes
- 6 eggs
- 1/4 cup bacon grease or grass-fed butter/ghee (melted, and slightly cooled)
- 1 cup shredded cheese, sharp cheddar (preferably raw cheese)
- 1/4 teaspoon sea salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/2 cup + 2 tablespoons Tropical Traditions coconut flour
- 1 teaspoon baking powder
- Herb seasoning of your choice
- Optional: 4 slices crunchy bacon, crumbled
Preparation
Step 1
reheat oven to 400 degrees ºF.
Blend eggs, bacon grease, and cheese. Combine coconut flour with baking powder, salt, onion powder, garlic powder.
Combine wet & dry ingredients until uniformly mixed. Stir in the bacon bits.
Drop batter by muffin scoop onto greased cookie sheet or silpat. Flatten slightly with the side of a butter knife or spatula, if desired or for burger buns. Sprinkle with herb seasonings.
Bake in preheated oven for 15-20 minutes.