Fruit Smoothies

By Cindy_Wicker

Ingredients

• 2 cups 2% milk
• 1 cup frozen unsweetened sliced peaches
• 1 cup frozen unsweetened strawberries
• 1/4 cup orange juice
• 2 tablespoons honey

Preparation

Step 1

In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.

Nutritional Facts
1 cup equals 128 calories, 2 g fat (1 g saturated fat), 9 mg cholesterol, 62 mg sodium, 23 g carbohydrate, 1 g fiber, 5 g protein.