Curried Chicken Pitas

By sunitagt

Calories 351
Fat 9 g
Saturated fat 2 g
Cholesterol 61 g
Carbohydrates 42 g
Dietary fiber 6 g
Protein 27 g
Sodium 349 g

Ingredients

• 6 tablespoons nonfat plain yogurt
• 1/4 cup low-fat mayonnaise
• 1 tablespoon curry powder
• 2 cups cooked, cubed chicken breast (see Tip)
• 1 ripe but firm pear, diced
• 1 stalk celery, finely diced
• 1/2 cup dried cranberries
• 1/4 cup sliced or slivered almonds, toasted (see Tip)
• 4 4- to 5-inch whole-wheat pita breads, cut in half
• 2 cups sprouts

Details

Servings 4
Adapted from webmd.com

Preparation

Step 1

Combine yogurt, mayonnaise and curry powder in a large bowl. Add chicken, pear, celery, cranberries and almonds; toss to combine.

Fill each pita half with 1/2 cup chicken salad and 1/4 cup sprouts.