Kale, Quinoa, and Avocado Salad

Kale, Quinoa, and Avocado Salad
Kale, Quinoa, and Avocado Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Salad

  • 2/3

    cup quinoa

  • 1 1/3

    cups water

  • 1

    bunch kale, torn into bite-sized pieces

  • 1/2

    avocado - peeled, pitted, and diced

  • 1/2

    cup chopped cucumber

  • 1/3

    cup chopped red bell pepper

  • 2

    tablespoons chopped red onion

  • 1

    tablespoon crumbled feta cheese

  • 2

    hard boiled eggs

  • 1/2

    tomato chopped

  • Dressing

  • 1/4

    cup olive oil

  • 2

    tablespoons lemon juice

  • 1 1/2

    tablespoons Dijon mustard

  • 3/4

    teaspoon sea salt

  • 1/4

    teaspoon ground black pepper

Directions

Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Set aside to cool. Place kale in a steamer basket over 1 inch of boiling water in a saucepan. Cover saucepan with a lid and steam kale until hot, about 45 seconds; transfer to a large plate. Top kale with quinoa, avocado, cucumber, bell pepper, red onion, hard boiled egg, tomato and feta cheese. Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil emulsifies into the dressing; pour over the salad.

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