Cook hamburger. Set aside.
Heat some cans of red, white and black beans, drained.
Smash them to preferred consistency. Add desired spices and hamburger. You may need to add water to get desired consistency.
Put a blob on a tortilla and add some shredded cheese. Roll up and wrap in saran and freeze.
To heat up remove from saran and nuke for a couple of minutes. Check middle and heat for another minute if needed.