Creamy Cauliflower Alfredo
By á-49144
Ingredients
- 1 teaspoon coconut oil, or butter
- 2 cloves garlic, minced
- 12 ounces cauliflower florets
- 1 cup water
- 1/2 teaspoon salt, or more to taste
- black pepper, to taste
Details
Adapted from detoxinista.com
Preparation
Step 1
Saute the minced garlic in the coconut oil or butter in a small saucepan over low heat. Allow to cook for a few minutes, until the garlic is tender and fragrant, but not browned.
Add the 1 cup of water to the saucepan, along with the cauliflower, and bring the water to a boil. (The water will not cover the cauliflower, and that's okay.) Once the water is boiling, reduce the heat to a simmer and cover the pot for 25-30 minutes, until the cauliflower is very tender and very soft.
Transfer the entire contents of the saucepan into a blender or food processor, and season with salt and pepper. Process until very smooth and creamy, with a texture similar to traditional cream sauce. (Always be careful when blending hot liquids-- the steam pressure can blow the lid off your blender!)
Season with additional salt and pepper, if desired, and serve hot.
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