miso-braised cod with soba salad

  • 3

Ingredients

  • Miso Cod:
  • 3 heaping spoonfuls of white or shiro miso (or any light tasting miso)
  • 2 T cider vinegar
  • 2 T white wine vinegar
  • 2 T honey
  • 1/2 t cayenne pepper
  • 2 T minced fresh ginger
  • 2 T soy sauce
  • 3 cod fillets
  • soba salad:
  • 3 green onions, sliced thinly on the diagonal
  • 2 T minced ginger
  • 1 t toasted sesame oil
  • juice of 1 large lime
  • 1 T sugar
  • 1/2 t cayenne pepper
  • 2 T soy sauce
  • 4 T olive oil
  • 1 pkg of soba noodles, cooked, drained and rinsed under cold water until cool
  • 1 carrot, cut into thin matchsticks
  • 1/2 c frozen peas, thawed
  • a large handful of cilantro, roughly chopped

Preparation

Step 1

In a shallow bowl, stir together the miso, vinegars, honey, ginger and soy sauce until you have a thick sauce. Schmear sauce over cod fillets with a back of a spoon and broil at high heat (500 degrees) until golden, about 5 minutes. Turn down the oven to 450 degree oven and put fish on a lower rack, baking until fish is flaky and cooked through, another 5-10 minutes, depending on the thickness of the fish. Remove from oven and serve with soba salad.

Soba Salad
Combine the first 8 ingredients in a bowl, mixing well. Taste and adjust seasoning, if necessary. Add noodles, carrots, peas and cilantro and toss. Serve cool or at room temperature.