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Honey Mustard Chicken Chopped Salad

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This recipe for honey mustard chicken chopped salad combines chicken breast, romaine, red onion, feta, and crunchy wonton strips with a delicious yogurt-based dressing.

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Rate this recipe 4.5/5 (17 Votes)
Honey Mustard Chicken Chopped Salad 1 Picture

Ingredients

  • HONEY MUSTARD DRESSING:
  • 2 boneless skinless chicken breasts, pounded to 1/2-inch thickness
  • 1/2 teaspoon salt,
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 2 roma tomatoes, diced
  • 6 cups romaine lettuce, chopped
  • 1/2 red onion, diced
  • 1/2 cup feta cheese, crumbled
  • 1 cup crunchy wonton strips (found in the store next to the salad dressings and croutons)
  • 1 cup honey mustard dressing
  • 1/2 cup fat-free plain greek yogurt
  • 2 tablespoons yellow mustard
  • 3 1/2 tablespoons honey
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 tablespoon lemon juice

Details

Adapted from lecremedelacrumb.com

Preparation

Step 1

Preheat oven to 375°F. Grease a shallow baking dish with cooking spray.

Season chicken breasts with salt, pepper, and garlic powder. Place chicken breasts in a single layer in prepared baking dish. Cover with foil. Cook 15 to 20 minutes until chicken is cooked through and juices run clear. Dice chicken.

In a bowl whisk together all dressing ingredients in a bowl. Cover and chill until ready to serve. Enjoy!

In a large bowl toss together lettuce, onion, feta, chicken, and tomatoes. Top with wonton strips and serve with honey mustard dressing. Enjoy!


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