Honey Mustard Chicken Chopped Salad
By CandyH
This recipe for honey mustard chicken chopped salad combines chicken breast, romaine, red onion, feta, and crunchy wonton strips with a delicious yogurt-based dressing.
Ingredients
- HONEY MUSTARD DRESSING:
- 2 boneless skinless chicken breasts, pounded to 1/2-inch thickness
- 1/2 teaspoon salt,
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 2 roma tomatoes, diced
- 6 cups romaine lettuce, chopped
- 1/2 red onion, diced
- 1/2 cup feta cheese, crumbled
- 1 cup crunchy wonton strips (found in the store next to the salad dressings and croutons)
- 1 cup honey mustard dressing
- 1/2 cup fat-free plain greek yogurt
- 2 tablespoons yellow mustard
- 3 1/2 tablespoons honey
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1 tablespoon lemon juice
Details
Adapted from lecremedelacrumb.com
Preparation
Step 1
Preheat oven to 375°F. Grease a shallow baking dish with cooking spray.
Season chicken breasts with salt, pepper, and garlic powder. Place chicken breasts in a single layer in prepared baking dish. Cover with foil. Cook 15 to 20 minutes until chicken is cooked through and juices run clear. Dice chicken.
In a bowl whisk together all dressing ingredients in a bowl. Cover and chill until ready to serve. Enjoy!
In a large bowl toss together lettuce, onion, feta, chicken, and tomatoes. Top with wonton strips and serve with honey mustard dressing. Enjoy!
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