Salmon with Molasses and Mustard

By seo53

Ingredients

• 2 Tbsp brown mustard (can use Dijon)
• 1 tsp lemon juice
• 1 tsp Molasses
• 4 Salmon Steaks, about 3/4 inch thick
• Seasoned Bread Crumbs
• 1 Tbsp Olive oil

Preparation

Step 1

Mix the mustard, lemon juice, and molasses together and brush the mixture over the Salmon Steaks, then dredge the steaks in the bread crumbs.

Set fish on a rack for ten minutes.

Heat the olive oil in a nonstick pan over medium-high heat.

When hot, cook the steaks for about five minutes per side, until the Salmon has browned and flakes easily.

Serves 4