Grilled Dijon Herb Pork Chops

By á-347

Ingredients

• Grilled Dijon Herb Pork Chops and Garlic Sweet Potato Fans
• Photography by Douglas Bradshaw
• Nutritional Info
• Per serving: about -
• cal 216
• pro 30 g
• total fat 9 g
• sat. fat 3 g
• carb 1 g
• fibre 0 g
• chol 80 mg
• sodium 338 mg
• % RDI: -
• calcium 4%
• iron 10%
• vit C 2%
• folate 2%
• Suggested Recipes
• Chicken Chile Rellenos Bake
• Clubhouse Chicken Pizza
• Beer Braised Beef
• Spiedi
• Cider-Sage Pork Chops
• 1/4 1/4cup cup(50 mL) (50 mL) Dijon mustard
• 2 2tsp tsp(10 mL) (10 mL) olive oil
• 2 2minced garlic clovegarlic cloves
• 1/4 1/4tsp tsp(1 mL) (1 mL) salt
• 1/4 1/4tsp tsp(1 mL) (1 mL) pepper
• 1/4 1/4tsp tsp(1 mL) (1 mL) dried thyme
• 1/4 1/4dried rosemary, crumbled
• 4 4pork loin choppork loin chops, 1/2 to 1.3 inch thick

Preparation

Step 1

In shallow glass dish, whisk together mustard, oil, garlic, salt, pepper, thyme and rosemary. Add chops, turning to coat; let stand for 15 minutes.

Place chops on greased grill or in grill pan over medium-high heat; close lid and cook, turning once, for 8 to 10 minutes or until juices run clear when chops are pierced and just a hint of pink remains inside.