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White & Wild Rice Pilaf

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At a Glance

Source: Campbell's Kitchen

Prep: 20 minutes

Cook: 50 minutes

Makes: 8 servings (about 3/4 cup each)
Nutrition per Serving

Calories: 160

Fat: 2g

Fiber: 2g

Protein: 4g

Sodium: 436mg

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White & Wild Rice Pilaf 0 Picture

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped (about 1 cup)
  • 2 large carrots, chopped (about 1 cup)
  • 2 stalks celery, sliced (about 1 cup)
  • 2 cloves garlic, minced
  • 3 1/2 cups Swanson® Vegetable Broth (Regular or Certified Organic)
  • 1/2 cup uncooked wild rice
  • 1 cup uncooked regular long-grain white rice
  • 2 tablespoons chopped fresh parsley

Details

Preparation time 20mins
Cooking time 70mins
Adapted from campbellskitchen.com

Preparation

Step 1

Heat the oil in a 12-inch nonstick skillet over medium heat. Add the onion, carrots, celery and garlic and cook until the vegetables are tender.
Stir the broth and wild rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 25 minutes.
Stir in the white rice. Cover and cook for 20 minutes or until the rice is tender. Sprinkle with the parsley.

RECIPE TIPS

Tip: Wild rice is a relatively expensive ingredient, but a little goes a long way. The 1/2 cup in this recipe lends texture and a rich nutty flavor.

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