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Ranch Bison Burger

By

by Marge Perry

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Rate this recipe 4.4/5 (7 Votes)
Ranch Bison Burger 1 Picture

Ingredients

  • 4 ounces reduced or lowfat sharp cheddar, divided
  • 1 pound lean ground bison
  • 1 small jalapeño chile, finely diced
  • 1 teaspoon grated lime zest, plus more for garnish
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Vegetable oil cooking spray
  • 4 sourdough rolls, split
  • Sliced red onion (optional)
  • Lettuce (optional)
  • Pickled jalapeño (optional)
  • Light ranch dressing (optional)

Details

Servings 4
Adapted from epicurious.com

Preparation

Step 1

Cut 2 ounces cheddar into 1/4-inch dice; grate remaining
2 ounces cheddar. In a bowl, combine diced cheddar, bison,
jalapeño, zest, chili powder, salt and pepper. Form bison
mixture into four 3/4-inch-thick patties. Coat a grill rack
or grill pan with cooking spray; heat over medium-high
heat. Cook patties 5 minutes; flip and top each with 1/4 of
grated cheddar; grill until internal temperature
reaches 160°F, about 5 minutes. Place a patty
on bottom of each roll. Garnish with zest
and onion, lettuce, pickled jalapeño
and ranch dressing, if desired. Top
with other half of roll.

*Can't find bison at your supermarket? Try Tony Little Body by Bison, available at HSN.com.

Per serving: 404 calories, 8 g fat, 4 g saturated fat,
40 g carbohydrates, 1 g fiber, 39 g protein

Nutritional analysis provided by

Self

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