PORK AND SWEET POTATO SKILLET

PORK AND SWEET POTATO SKILLET
PORK AND SWEET POTATO SKILLET

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    lb. pork tenderloin, trimmed and cut in 1-inch cubes

  • 1

    tbsp sodium-reduced soy sauce

  • 1

    tsp thyme

  • 1/2

    tsp ground ginger

  • 1/4

    tsp pepper

  • Pinch each allspice and cayenne pepper

  • 2

    tbsps vegetable oil

  • 1

    small sweet potato, peeled, halved and cut in 1/4-inch thick slices

  • 1

    onion, diced

  • 2

    cloves garlic, minced

Directions

In bowl: Stir together pork, soy sauce, thyme, ginger, pepper, allspice and cayenne; let stand for 5 minutes. In large skillet: Heat half of the oil over medium high heat; brown pork all over, about 5 minutes. Transfer to bowl. In same skillet: Heat remaining oil over medium heat; cook sweet potato, stirring occasionally, until slightly tender about 7 minutes. Add onion and garlic; cook, stirring occasionally, until onion is golden, about 3 minutes. Return pork and any accumulated juices to pan. Add 3/4 cup water, bring to boil, stirring to scrape up any browned bits. Reduce heat and simmer, stirring often, until potato is tender, about 5 minutes.

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