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Rainbow Fruit Kabobs


Fun, Simple, Easy & Healthy. No Cooking Involved & A Fun Option for a Holiday or Party Fruit Platter. The idea of a “Rainbow Fruit Kabob” is select fruit that matches the colors of the rainbow & low-starch options.

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Rate this recipe 4.3/5 (38 Votes)


  • RED: Strawberries, Raspberries, Watermelon or Cherries
  • ORANGE: Oranges, Tangerines low-starch (Mangos only if ripened naturally/higher starch-Cantaloupe)
  • YELLOW: Yellow Watermelon/Santa Claus Melon (or) (Pineapple ripened naturally not picked early & cold stored)
  • GREEN: Kiwi, Green Grapes, Honeydew Melon
  • BLUE: Blueberries, Blackberries
  • PURPLE: Grapes


Servings 1
Preparation time 5mins
Cooking time 10mins
Adapted from


Step 1

Press fruits onto your “Wooden Kabob Skewers” and you’re all set. Enjoy!

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