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Tomato and Roasted Red Bell Pepper Soup

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serves 4 -- 3/4 cup servings

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Ingredients

  • 14.5 oz can no-salt added diced tomatoes, undrained
  • 1 3/4 cup fat-free, slow sodium chicken broth
  • 1/2 cup chopped roasted red peppers (drained if bottled)
  • 1 T dried basil, crumbled
  • 1 1/2 t dried oregano, crumbled
  • 1/8 t crushed red pepper flakes (optional)
  • 2 t olive oil
  • 1/4 t sugar
  • 1/8 t salt
  • 1/4 cup snipped fresh parsley

Details

Preparation

Step 1

In a medium saucepan, stir together first 6 ingredient (through pepper flakes).
Bring to a boil over high heat. Reduce heat and simmer, covered, for 10 minutes.

Remove from heat and stir in oil, sugar & salt. Sprinkle with parsley just before serving

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