HG's Spring Sriracha Egg Mug

By sunitagt

Entire recipe: 208 calories, 2g fat, 717mg sodium, 19g carbs, 3g fiber, 7.5g sugars, 25g protein -- PointsPlus® value 5*

Ingredients

• 1/2 cup chopped zucchini
• 1/4 cup frozen corn
• 1/4 cup frozen peas
• 3/4 cup fat-free liquid egg substitute
 (like Egg Beaters Original)
• 1 wedge The Laughing Cow Light Creamy Swiss cheese
• 1 tsp. Sriracha sauce

Preparation

Step 1

In a large microwave-safe mug sprayed with nonstick spray, microwave zucchini for 30 seconds, or until slightly softened. Stir in corn and peas, and microwave for 1 minute, or until softened.

Blot away any excess moisture. Add egg substitute, stir, and microwave for 1 minute.

Mix in cheese wedge, breaking it into pieces as you add it. Microwave for
 1 more minute, or until set.

Top with Sriracha and enjoy!