Digest Diet: Honey-Nut Yogurt Parfait

By pavaldez

Ingredients

• 2 2/3 cups 0% Greek yogurt
• 8 tablespoons chopped toasted almonds
• 2 cups raspberries
• 8 teaspoons honey

Preparation

Step 1

Put 1/2 cup of the yogurt into each of four 8-ounce glasses or bowls.

Add 1 tablespoon of the almonds and 1/4 cup of the raspberries, then drizzle with 1 teaspoon of th honey.

Repeat the layering with the remaining ingredients.