Smoothie - Blueberry Tahinni
By blum099
Rate this recipe
4.6/5
(8 Votes)
Ingredients
- 2 dates, pitted and chopped (and soaked in water for 10 minutes if not using a high-speed blender)
- 1 cup frozen blueberries
- 1 frozen banana, sliced into coins
- 1 cup plain Greek yogurt
- 1/4 cup milk (I used almond milk)
- 2 Tbsp tahini
- 1 Tbsp ground flax seed
- sprinkle of cinnamon
Details
Servings 1
Preparation time 2mins
Adapted from coffeeandquinoa.com
Preparation
Step 1
Blend all ingredients until smooth. Add more milk if you desire a thinner consistency. Serve and enjoy!
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