- 12
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Ingredients
- 3 tablespoons butter, softened
- 1 cup sugar
- 1 egg
- 1/2 cup fat-free evaporated milk
- 1/4 cup water
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1-1/2 cups fresh or frozen blueberries
Preparation
Step 1
In a large bowl, beat butter and sugar until crumbly, about 2 minutes. Add egg; beat well. Combine milk and water.
Combine the flour, baking powder and salt; add to creamed mixture alternately with milk mixture. Fold in blueberries.
Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter.
Bake at 350° for 27-30 minutes or until a toothpick comes out clean. Cool in pans for 5 minutes before removing to a wire rack. Yield: 1 dozen.
Nutritional Analysis: 1 muffin equals 191 calories, 4 g fat (2 g saturated fat), 26 mg cholesterol, 283 mg sodium, 36 g carbohydrate, 1 g fiber, 4 g protein.