Spaghetti with wilted greens and walnut parsley pesto

By LFritz527

1 1/3 cup serving size
439 calories
14.8 g fat
186 mg cholestrol
20 g protein
62g carbohydrate
4g sugar
11g fiber
448 mg sodium

Ingredients

• 1 pound whole wheat pasta
• 1 bunch Swiss chard chopped
• 1 cup fresh parsley chopped
• 1/2 cup packed baby spinach
• 1/4 cup walnuts toasted
• 1 small garlic clove chopped
• 2 TBSP plus 2 tsp olive oil
• 1 tsp lemon zest
• 1/2 tsp kosher salt divided
• 1/2 tsp grd pepper divided
• 6 large eggs

Preparation

Step 1

1. Cook pasta and add chard after 5 minutes. When tender, drain and save 1/4 cup water
2. Combine parsley, spinach, walnuts, garlic, 2 Tbsp olive oil, lemon zest, 1 Tbsp water and 1/4 tsp salt and pepper.-pulse in food processor
3. In skillet heat 2 tsp olive oil and make eggs...over easy
4. Toss pasta mixture with pesto and reserved cooking water.
5. Divide into 6 bowls and top with fried egg