Southwest Slimming Omelet

Burn fat but starting your day off with this delicious omelet full of peppers and salsa containing capsaicin – a compound which will signal to your brain that you are full.
Southwest Slimming Omelet
Southwest Slimming Omelet

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    eggs

  • 1

    tbsp water

  • 2

    tbsp canned black beans, drained and rinsed

  • 2

    tbsp diced bell pepper

  • 2

    tbsp low-fat shredded cheddar cheese

  • 1

    pinch of salt and pepper

  • 1

    tbsp salsa

  • 1/4

    sliced avocado

Directions

Beat eggs and water together. Pour mixture into 1 medium-size resealable, steamable sandwich bag. Add beans, peppers, cheese, and a pinch of salt and pepper. Seal bag and lay flat in microwave according to bag directions. Microwave on high for 1 minute or until eggs are set. Carefully open bag and slide omelet on to a plate. Serve with salsa on top.

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