Italian Pasta Casserole

By nurseliz

Ingredients

• Ingredients
• 2 cups uncooked spiral pasta
• 1/2 pound lean ground beef (90% lean)
• 1/2 pound Italian turkey sausage links, casings removed
• 1 small onion, finely chopped
• 1 garlic clove, minced
• 2 cans (14-1/2 ounces each) diced tomatoes, undrained
• 1/3 cup tomato paste
• 3/4 teaspoon Italian seasoning
• 1/2 teaspoon chili powder
• 1/4 teaspoon dried oregano
• 1/8 teaspoon salt
• 1/8 teaspoon garlic powder
• 1/8 teaspoon dried thyme
• 1/8 teaspoon pepper
• 2 ounces sliced turkey pepperoni
• 1 cup (4 ounces) shredded part-skim mozzarella cheese

Details

Preparation time 30mins
Cooking time 50mins

Preparation

Step 1

Directions

Cook pasta according to package directions. Meanwhile, crumble beef and sausage into a large skillet; add onion. Cook and stir over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the tomatoes, tomato paste and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
Drain pasta; stir in meat mixture and pepperoni. Transfer half of the pasta mixture to a 2-qt. baking dish coated with cooking spray. Sprinkle with half of the cheese; repeat layers.
Cover and bake at 350° for 20-25 minutes or until bubbly. Yield: 6 servings.

Nutritional Facts 1 cup equals 335 calories, 11 g fat (4 g saturated fat), 64 mg cholesterol, 752 mg sodium, 33 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1-1/2 fat