saucy chicken Recipe

Ingredients

2 cups chicken broth, divided
1/4 seasoned flour(flour mixed with dash salt & pepper)
4 (4oz) skinless, boneless chicken breasts
1 can(16oz) stewed tomatoes
3-4 scallions, chopped

Preparation

Step 1

Pour 1/2 cup of the broth, into wide bowl, place flour mixture on plate. Dip each chicken breast in broth, then flour, turnin to coat all sides.
spray 10 or 12 inch nonstick cooking spray, cook chicken over medium heat, turning once, until browned on both sides. remove chicken from skillet, set aside
add any remaining flour to skillet, cook, stirring constantly, until browned. slowly stir in 1/4 cup of broth, cook until thickened. Gradually stir in remaining broth, cook, stirring constantly, until slightly thickened

Add tomatoes and scallions to skillet, bring boil. Reduce heat to low, return chicken to skillet and simmer until cooked through, about 10 mins,