Slow Cooker Vegetable Soup - variations

Slow Cooker Vegetable Soup - variations

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • BASE

  • 1

    quart of vegetable, beef, or chicken stock

  • PROTEIN

  • 2

    cups of either beans, chicken, shredded beef, shrimp, lentils, tofu, ham, shredded turkey, or steak

  • VEGETABLES: CHOOSE AT LEAST THREE

  • carrots, celery, zucchini, onions, tomatoes, spinach, kale, broccoli, peppers, potatoes, mushrooms, corn, cauliflower, peas, squash

  • WHOLE GRAIN

  • add two cups of either brown rice, wheat pasta, egg noodles, quinoa, bulger wheat, or barley

  • SEASONING, TO TASTE

  • garlic, basil, lemon juice, parsley, Italian seasoning, cilantro, pepper, chives, thyme

Directions

Place all ingredients in a crock pot, and cook on Low setting for 8 hours.


Nutrition

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