Shanghai-Style noodles

By Amanda26

Ingredients

• 8 oz whole-wheat spaghetti
• 5 crowns broccoli, florets only
• 1 juice orange, zested and juiced
• 2 tbsp low-sodium soy sauce
• 1/4 tsp red pepper flakes
• 1 tbsp ground ginger
• 1 tsp olive oil
• 3/4 lb beef sirloin strips, cut into 1/2-inch thick, 2-inch long pieces
• 4 cloves garlic, chopped
• 1/2 lb snow peas, rinsed well and trimmed

Details

Preparation time 25mins
Cooking time 30mins

Preparation

Step 1

Fill a large pot halfway with water and bring to a boil. Add spaghetti, reduce heat to medium-high and simmer for 5 minutes, stirring occasionally. Add broccoli and cook for 5 more minutes. Drain and transfer to a large bowl. Cover loosely to keep warm and set aside.

Meanwhile in a small bowl, whisk orange zest and juice, soy sauce, red pepper flakes and ginger; set aside.

In a large nonstick skillet, heat oil on medium for 1 minute. Add beef and cook, turning occasionally, for 2 minutes. Add garlic and saute, stirring occasionally, for 2 minutes. Add peas and orange juice mixture and stir to coat. Saute for 3 minutes, until beef is cooked through.

Add beef mixture to spaghetti mixture and toss to combine. Divide among serving plates. If desired, garnish with additional pepper flakes.