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Sea Bass with Tomatoes, Olives and Capers

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Ingredients

  • 4 T olive oil
  • Four 5 ounce sea bass fillets or other white fish
  • 1 small onion diced ( about 1 cup)
  • 1/2 c dry white wine
  • 1 c canned diced tomatoes with their juices
  • 1/2 c pitted and chopped clamata olives
  • 2 T capers
  • 1/4 t red pepper flakes
  • 2 ounces baby spinach ( about 2 lightly packed cups )
  • Salt and pepper

Details

Preparation

Step 1

In a large skillet, heat. 2. T of oil over med-high heat.Add the fish and cook until opaque in the centre (about 2 1/2 mins.per side per 1/2 inch thickness). Transfer the fish to a serving platter and tent with foil. To keep warm.
Heat remaining 2 T of oil in the same skillet and the onion and cook, stirring for 2 mins.
Add the wine and cook until reduced by half, about 2 mins. Add the tomatoes and simmer for about 5 mins. Add the olives,capers and red peppers, if using and cook for 1 min. Stir in the spinach and cook until it is wilted, about 3 mns. Season with salt and pepper. Spon the topping over. The fish. And serve.
Serve 4.

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