Chia Cereal

By draingal

Ingredients

• 2 tbsp. chia seeds - ground
• 1/2 cup old fashioned oatmeal
• 1 tbsp. roasted unsalted sunflower seeds and pepita
• 1/2 tsp. cinnamon
• 1/2 tsp. ground ginger
• packet stevia sweetener
• pinch of salt

Preparation

Step 1

Cover with boiling water and stir (the chia tends to clump)
stir again every few minutes until it thickens - doesn't take long.

chop in a banana or some dried fruit and you have a stick to your ribs breakfast.