Cup to Gram Conversions

By west757

I constantly find myself trying to figure out cup to gram conversions. Here is an easy guide to help.

Ingredients

• More Quick Conversions
• 1 c chocolate chips = 152 g
• 1 c cocoa powder = 128 g
• 1 c walnuts, chopped = 122 g
• 1 c walnut/pecan halves = 99 g
• 1 c shredded coconut = 71 g
• 1 c solid shortening, e.g. Crisco® = 205 g
• 1 Tbsp baking powder = 12 g
• 1 Tbsp salt = 18 g
• Dry Goods
• All-Purpose Flour and Confectioners' Sugar
• Cups   Grams   Ounces
• 1/8 cup* 16 g   .563 oz
• 1/4 cup 32 g 1.13 oz
• 1/3 cup  43 g   1.5 oz
• 1/2 cup  64 g   2.25 oz
• 2/3 cup  85 g   3 oz
• 3/4 cup  96 g   3.38 oz
• 1 cup  128 g   4.5 oz
• Bread Flour
• Cups   Grams  Ounces
• 1/4 cup  34 g   1.2 oz
• 1/3 cup  45 g   1.6 oz
• 1/2 cup  68 g   2.4 oz
• 1 cup  136 g   4.8 oz
• Rolled Oats
• Cups   Grams  Ounces
• 1/4 c  21 g   .75 oz
• 1/3 c  28 g   1 oz
• 1/2 c  43 g   1.5 oz
• 1 c   85 g   3 oz
• White Sugar (Granulated)
• Cups   Grams  Ounces
• 2 Tbsp  25 g   .89 oz
• 1/4 cup  50 g   1.78 oz
• 1/3 cup  67 g   2.37 oz
• 1/2 cup  100 g  3.55 oz
• 2/3 cup  134 g  4.73 oz
• 3/4 cup  150 g  5.3 oz
• 1 cup  201 g  7.1 oz
• Packed Brown Sugar
• Cups   Grams  Ounces
• 1/4 c  55 g   1.9 oz
• 1/3 c  73 g   2.58 oz
• 1/2 c  110 g  3.88 oz
• 1 c   220 g  7.75 oz
• Honey, Molasses & Syrup
• Cups   Grams  Ounces
• 2 Tbsp  43 g   1.5 oz
• 1/4 c  85 g   3 oz
• 1/3 c  113 g  4 oz
• 1/2 c  170 g  6 oz
• 2/3 c  227 g  8 oz
• 3/4 c  255 g  9 oz
• 1 c   340 g  12 oz

Preparation

Step 1

If you know a cup of butter weighs 8 ounces, you could do the math yourself:

1 ounce = 28.34 grams, so one cup of butter weighs 227 grams.

1/4 cup of butter = 57 g
1/3 cup of butter = 76 g
1/2 cup of butter = 113 g

Do the Math
1 ounce = 28.34 grams
1 pound = .453 kilograms
1 g = .035 oz
1 kg = 2.2 lb
1 fluid oz = 29.57 milliliters

Measuring Spoons
1 Tablespoon = .5 fluid oz or 14.79 ml
3 tsp = 1 Tablespoon
4 Tablespoons = 1/4 cup
16 Tablespoons = 1 cup