Whole Grain Power Bars

By á-29897

Ingredients

• 2 cups Org. Quick Cooking Rolled Oats
• 2 tsp Vanilla
• 1/4 cup Oil
• 1/2 cup Whole Wheat Pastry Flour
• 1/2 cup Evaporated Cane Sugar
• 1/2 cup Shredded Coconut
• 1/2 cup Cranberries
• 1/2 cup Raw Shelled Sunflower Seeds
• 1/2 cup WALNUTS BAKERS PIECES
• 1/2 tsp Sea Salt
• 1 tsp Baking Soda
• 3/4 cup Soy Protein Powder
• 1/4 cup Brown Flaxseeds Meal
• 1/2 cup Quinoa Organic Grain
• 1 cup Water

Details

Servings 15
Adapted from bobsredmill.com

Preparation

Step 1

Cook dry quinoa according to directions. While this is cooking, combine oats, flax, protein powder, baking soda, evaporated cane juice, flour, walnuts, seeds, cranberries, coconut and sea salt in a large bowl.

Once quinoa is cooked, add to the pan the oil, vanilla and water. Add wet ingredients into dry ingredients and mix together.

Spread mixture into greased 9 x 13-inch pan, pressing down with hands to fit into pan. Dough may seem slightly dry, but this is okay. Bake for 20 minutes at 350°F. Allow to cool and cut into pieces.

Makes 15 bars.