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Chewy Chocolate Oat Bars

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Serving Size: 1 Bar, Calories: 180, Carbs: 27g, Fiber: 1g, Protein: 2g

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Chewy Chocolate Oat Bars 0 Picture

Ingredients

  • Filling
  • 3/4 c Semisweet Chocolate Chips
  • 1/3 c Fat-Free Sweetened Condensed Milk
  • Dough
  • 1 c Whole Wheat Flour
  • 1/2 c Quicking-cooking Oats
  • 1/2 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1/4 tsp Salt
  • 1 Egg
  • 3/4 c Packed Brown Sugar
  • 1/4 c Oil (Canola or Vegetable)
  • 1 tsp Vanilla
  • Topping
  • 2 Tsp Quick-Cooking Oats
  • 2 tsp Butter, softened

Details

Preparation

Step 1

1. Heat Oven to 350 degrees. Spray 8 or 9 inch square pan with cooking spray.

2. In a 1 quart heavy sauce pan, heat filling ingredients over low heat, stirring frequently, until chocolate is melted & mixture is smooth.

3. For the Dough: In a large bowl, stir together Flour, Oats, Baking Powder, Baking Soda, & Salt. Set aside.

4. In a Medium Bowl, stir together Egg, Brown Sugar, Oil, & Vanilla with fork, until smooth.

5. Stir Egg mixture into Flour mixture until blended.

6. Reserve 1/2 cup of dough in small bowl for topping. Pat remaining dough into pan.

7. Spread filling over dough.

8. Add the Topping ingredients to the reserved 1/2 cup of dough. Mix with pastry blender or fork until well mixed. Place small pieces of mixture evenly over filling.

9. Bake 20 - 25 min or until top is golden & firm. Cool completely, about 1.5 hours.

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