Fudgy Black Bean Brownies

Fudgy Black Bean Brownies
Fudgy Black Bean Brownies

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

16

servings

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

16

servings

Ingredients

  • One

    15-ounce can black beans, drained and rinsed very well

  • 3

    large eggs

  • 3

    tablespoons canola oil

  • 3/4

    cup granulated sugar

  • 1/2

    cup unsweetened cocoa powder

  • 1

    teaspoon vanilla extract

  • 1/2

    teaspoon peppermint extract, optional

  • 1/2

    teaspoon baking powder

  • Pinch salt

  • 1/2

    cup mini semi-sweet chocolate chips, divided

Directions

1. Preheat the oven to 350°F. Lightly oil or coat an 8 x 8-inch baking pan or dish with nonstick cooking spray and set aside. 2. Place the black beans in the bowl of a food processor and process until smooth and creamy. Add the eggs, oil, sugar, cocoa powder, vanilla extract, peppermint extract as desired, baking powder, and salt and process until smooth. Add ¼ cup of the chips and pulse a few times until the chips are incorporated. If you like nuts, you could add half a cup of walnuts or pecans (chopped) to the batter 3. Pour the batter into the prepared pan, smooth the top with a rubber spatula, and sprinkle with the remaining ¼ cup chocolate chips. 4. Bake 30 to 35 minutes, or until the edges start to pull away from the sides of the pan and a toothpick inserted in the center comes out clean. Cool in the pan before slicing into 2-inch squares. Nutrition Information per Serving: 120 calories, 5g fat (1.5g saturated, 0.3g omega-3), 95mg sodium, 18g carbohydrate, 2g fiber, 3g protein

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