Mushroom Sauce

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Nutritional Information
Amount per serving
Calories: 37
Fat: 2.9g
Saturated fat: 1.8g
Monounsaturated fat: 0.8g
Polyunsaturated fat: 0.1g
Protein: 0.8g
Carbohydrate: 1.9g
Fiber: 0.2g
Cholesterol: 8mg
Iron: 0.2mg
Sodium: 87mg
Calcium: 7mg

  • 10 mins

Ingredients

  • Cooking spray
  • 1 (8-ounce) package presliced mushrooms
  • 1 teaspoon chopped fresh thyme
  • 1/2 cup fat-free, lower-sodium chicken broth
  • 1/4 cup white wine
  • 2 teaspoons cornstarch
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons butter

Preparation

Step 1

1. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add the mushrooms and thyme to pan; sauté for 4 minutes or until mushrooms are lightly browned. Stir in broth, wine, cornstarch, salt, and pepper; cook 2 minutes or until sauce is slightly thickened. Remove from heat; add butter, stirring until butter melts.
Note:
Make sure the sauce is bubbling as it cooks so the cornstarch can effectively thicken it. A couple of tablespoons of butter round out the flavors and add richness to this sauce—stir it in off the heat so it blends in and emulsifies.