HCG Diet (P2/3) Spicy Cajun Scallops
An HCG diet approved Spicy Cajun Scallops recipe. Enjoy!
- 3 1/2 ounces scallops or shrimp
- 1 lemon
- 1 ⁄2 teaspoon dry mustard
- 1 teaspoon pepper flakes
- 2 garlic cloves, minced
- Salt, to taste
- Pepper, to taste
- 1 ⁄2 cup water
Preparation time 15mins
Mix together lemon juice, dry mustard, cayenne, garlic, salt, pepper and scallops.
Fill a non-stick frying pan with water and place scallops and cover with lid for 10 minutes.