Turkey & Vegetable Sandwich

By á-5625

Ingredients

• 2 slices bread, whole wheat
• 1 tablespoon mayonnaise, low-fat
• 1 teaspoon mustard, any flavor
• 3 ounces turkey breast, oven roasted
• 1 tomato slice, medium
• 1/8 cup bell peppers, green, sliced
• 3 tablespoons soy beans (nuts), roasted, unsalted

Preparation

Step 1

•Spread bread with mayonnaise and mustard.
•Arrange turkey, tomato and peppers on one slice, top with the other.
•Serve with soy nuts on the side.
•Enjoy with a calorie free beverage.