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Crunchy Ham, Cheese, & Veggie Stacks


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  • 1 teaspoon mayonnaise, low-fat
  • 1 piece rye crispbread cracker, low-sodium
  • 1/3 carrot
  • 1/4 cucumber
  • 1/2 ounce ham, lean, reduced sodium
  • 1 piece cheese, Swiss, low-fat


Servings 1
Preparation time 5mins
Cooking time 5mins


Step 1

Spread mayo on crispbread.
Arrange sliced carrot and cucumber on crispbread; top with ham and cheese.
Sprinkle with sodium-free spices and herbs of choice such as freshly ground black pepper.
Enjoy with a calorie free beverage.

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