Malibu Chicken Bundles

By feeferlump

Ingredients

• Sauce:
• 4 Boneless, skinless chicken breast halves (4 oz each)
• 1/2 cup honey dijon mustard - divided
• 4 slices reduced fat cheese
• 1 can (8oz) unsweetened crushed pineapple, well drained
• 1-1/2 cups panko bread crumbs
• 1/4 tsp salt
• 1/4 tsp pepper
• 1 can (10-3/4 oz) non-fat cream of chicken soup
• 1/4 cup non-fat sour cream
• 1/8 tsp dried tarragon

Preparation

Step 1

Flatten chicken breasts to 1/4 inch thickness. Spread 1 tbs mustard over each; layer with cheese and pineapple. Fold chicken over pineapple; secure with toothpicks. Brush bundles with remaining mustard.

In a shallow bowl, combine the bread crumbs, salt and pepper. Roll bundles in bread crumb mixture; place in 11x7 baking dish coated with cooking spray. Bake, uncovered, at 350 for 45-50 minutes or until a thermometer reads 170. Discard toothpicks.

In a small saucepan, combine sauce ingredients. Cook, stirring occasionally, until heated through. Serve with chicken.