2011 Veggie Pinwheel Appetizers

By boandozzy

1 piece equals 40 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 56 mg sodium, 4 g carbohydrate, trace fiber, 1 g protein.

Originally published as Veggie Pinwheel Appetizers in Healthy Cooking December/January 2011, p12

Ingredients

• 1 package (8 ounces) reduced-fat cream cheese
• 2 tablespoons Vidalia onion salad dressing
• 1/2 cup finely chopped fresh broccoli
• 1/4 cup grated carrot
• 1/4 cup finely chopped red onion
• 1/2 teaspoon dill weed
• 4 whole wheat tortillas (8 inches)

Preparation

Step 1

In a small bowl, beat cream cheese and salad dressing until blended. Stir in the broccoli, carrot, onion and dill weed. Spread over tortillas. Roll up tightly; wrap in plastic wrap. Refrigerate for at least 2 hours. Unwrap and cut each into eight slices. Yield: 32 appetizers.