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Ingredients
- For Marinade
- 1/2 tablespoon honey
- 1/2 tablespoon lime juice
- 1/2 tablespoon yellow mustard
- 1/4 teaspoon cilantro
- For Salad
- 3 cups lettuce , chopped
- 4 ounces lean boneless skinless chicken breasts (cooked and sliced or chopped)
- 1/4 cup cherry tomatoes , halved
- 1 1/2 tablespoons poblano peppers , chopped (or any mild green pepper)
- 1 1/2 tablespoons canned sweet corn
- 1 1/2 tablespoons canned black beans
- 2 tablespoons fat-free cheddar cheese , shredded
- 3 baked corn tortilla chips , crushed (Baked! Doritos, recommended)
- For Dressing
- 2 tablespoons fat free ranch dressing
- 1 tablespoon nonfat sour cream
- 1/4 teaspoon apple cider vinegar
- 1/4 teaspoon lime juice
- 1/4 teaspoon chili powder
- 1 dash onion powder
- 1 dash garlic powder
- 1 dash cumin
Preparation
Step 1
Directions:
1
Mix together marinade ingredients in a small bowl; add chicken and coat it in the marinade, set aside.
2
In a pan spritzed with nonstick spray, cook tomatoes and corn over high heat until slightly charred.
3
Place lettuce in a bowl and top with marinated chicken, tomatoes and corn, chopped pepper and black beans.
4
Sprinkle with cheese and chips.
5
In a small dish, combine all of the dressing ingredients with 1 teaspoons water.
6
Serve dressing alongside salad for easy dipping.
7
Enjoy!