Grilled Broccoli

By urbcindy

One serving: 1 cup Calories: 107 Fat: 8 g Saturated Fat: 3 g Cholesterol: 8 mg Sodium: 304 mg Carbohydrate: 5 g Fiber: 2 g Protein: 6 g Diabetic Exchange: 1-1/2 fat, 1 vegetable.

Ingredients

• 6 cups fresh broccoli spears
• 2 tablespoons plus 1-1/2 teaspoons lemon juice
• 2 tablespoons olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 3/4 cup grated Parmesan cheese

Preparation

Step 1

Place broccoli in a large bowl. Combine the lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes.
Coat grill rack with cooking spray before starting the grill. Prepare grill for indirect heat. Toss broccoli, then drain marinade. Place cheese in a large resealable plastic bag. Add broccoli, a few pieces at a time, shake to coat.
Grill broccoli, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. Yield: 6 servings.