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Parmesan Popovers


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  • 1 cup fat free milk
  • 2 large eggs
  • 4.5 ounces all purpose flour (about 1 cup)
  • 1/2 teaspoon kosher salt
  • Cooking spray
  • 2 tablespoons grated fresh Parmigiano-Reggiano Cheese



Step 1

Preheat oven to 400 degrees
Combine milk and eggs in bowl. Weigh or lightly spoon 4.5 ounces flour into a dry measuring cup, level with a knife. Add flour and 1/2 teaspoon salt to milk mixture, stirring well; let stand 30 minutes. Place popover tin in oven for 5 minutes. Remove tin from oven; lightly coat popover cups with cooking spray. Spoon 1/4 batter into each cup, and sprinkle with cheese. Bake at 400 degrees for 35 minutes or until puffed and golden.


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