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Ingredients
- 1/4 cup frozen strawberries, thawed
- 1 teaspoon granulated no-calorie sweetener (or 1/2 packet)
- 1/2 cup low-fat milk
- 1 tablespoon French vanilla sugar-free instant pudding mix
- 1/2 cup light, no-sugar added vanilla ice cream
- 1/2 cup crushed ice
- Light whipped cream (optional)
Preparation
Step 1
1. In a small bowl, mash strawberries and sweetener together. Set aside.
2. Combine the milk and pudding mix in a blender. Blend to mix. Allow the pudding to set for 1 miute. Add ice cream and crushed ice to blender and blend on high until the ice is completely incorporated and the shake is thick and creamy.
3. Pour one-half of the milkshake into a tall glass; spoon strawberry mix onto shake. Carefully spoon remaining milkshake over strawberries. Top with squirt of light whipped cream, if desire (adds 20 calories).