HCG Diet (P3) Peanut Butter Mug Cake with Frosting

By aerin8

The quickest and tastiest frosted Peanut Butter Mug Cake ever!

Cake:
Calories: 315
Net Carbs: 7

Frosting:
Calories: 80 to 130 (depending on amt of butter used)
Net Carbs: 4

Ingredients

• LOW CARB CHOCOLATE MUG CAKE:
• 1 tablespoon butter (softened if possible)
• 3/4 tablespoon peanut butter
• 1 tablespoon half and half or milk
• 1 whole egg, beaten
• 1 1/2 tablespoons coca powder
• 1 tablespoon Bob’s Low Carb Baking Mix
• 1/2 scoop protein powder, unsweetened
• 4 packets Nustevia
• Scant teaspoon baking powder
• Splash vanilla
• FROSTING:
• 1/2 to 1 tablespoonbutter, softened
• 1 ounce cream cheese, softened
• 2 packets Stevia
• 1/2 tablespoon cocoa powder, unsweetened
• Splash vanilla
• A few grains of salt
• Splash of heavy cream (watch amount …just enough to make it mixable)
• 1 tsp Peanut Butter - optional (decrease Butter and cream)

Preparation

Step 1

Mix cake ingredients well and microwave for 2 minutes.

Frost with icing and enjoy!