Salmon Chowder

By

  • 6

Ingredients

  • 1 T olive oil or butter
  • 1 C sliced leeks (white part only)
  • 3/4 C each chopped celery and diced red bell pepper
  • 1 t minced garlic
  • 1 t each dried thyme and dried tarragon
  • 3 T flour
  • 3 C chicken broth
  • 1 can (14 oz.) cream-style corn
  • 1/2 C light cream
  • 12 oz. boneless, skinless salmon filet, cut into bite-sized pieces
  • 1/2 t each salt and pepper
  • 2 T minced fresh dill
  • 1 T lemon juice
  • 1 t each grated lemon zest and dijon mustard

Preparation

Step 1

Heat olive oil in a large, non-stick soup pot over medium heat. Add leeks, celery, red pepper, and garlic. Cook and stir until vegetables begin to soften, about 3 minutes.

Add thyme and tarragon. Cook and stir for 30 more seconds. Add flour and mix well, until vegetables are completely coated. Add chicken broth. Bring mixture to a boil, stirring constantly. Soup will thicken slightly. Stir in corn and cream. Reduce heat to medium-low and stir in salmon, salt, and pepper. Cover and simmer until salmon is cooked through, about 5-6 minutes.

Remove soup from heat and stir in dill, lemon juice, lemon zest, and mustard. Serve immediately.