Carrot Zucchini Saute

By dashy_65

Ingredients

• 1 pound carrots, cut into 2-inch julienne strips
• 1 tablespoon olive oil
• 3/4 pound zucchini, cut into 2-inch julienne strips
• 1 tablespoon balsamic vinegar
• 1/2 teaspoon Italian seasoning
• 1/2 teaspoon salt

Preparation

Step 1

In a large nonstick skillet, saute carrots in oil for 10 minutes. Add zucchini; saute 10 minutes longer or until vegetables are crisp-tender. Sprinkle with vinegar, Italian seasoning and salt; toss. Yield: 6 servings.

Nutritional Analysis: One serving (1/2 cup) equals 64 calories, 2 g fat (trace saturated fat), 0 cholesterol, 237 mg sodium, 10 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable.